Physical Test Dates for Rajasthan Police Constable 2025
The written examination for the Constable recruitment was held on 13 & 14 September 2025.
As per the selection process, the next stage includes Physical Standard Test (PST) and Physical Efficiency Test (PET).
Although an exact schedule for PST/PET has not been publicly confirmed in all sources, multiple notifications state that “Physical Efficiency Test / Physical Standard Test – To be announced.”
Given the completion of the written exam, aspirants should prepare for the PST/PET phase in the near future — likely in the coming weeks.
Table of Contents
✅ What Are PST & PET?
Physical Standard Test (PST)
This is the first physical stage, examining whether you meet the required physical metrics (height, chest, weight) before you proceed to the efficiency portion.
Typical criteria (2025 recruitment) include:
Men (General Category) → Height: 168 cm; Chest: 81-86 cm (un-expanded to expanded).
Women (General Category) → Height: 152 cm; Weight: 47.5 kg.
For tribal / TSP areas & reserved categories, relaxed criteria may apply (for height/chest) as per notification.
Physical Efficiency Test (PET)
If you clear the PST, you will appear for the PET, which tests your fitness via a timed run (and possibly other tasks) to ensure you meet the stamina and agility demands.
Key benchmarks (2025 recruitment) include:
Men → 5 km run in 25 minutes (General category).
Women → 5 km run in 35 minutes.
Ex-Servicemen / SC/ST (TSP areas) → may have 30 minutes for 5 km run per certain relaxations.
📋 What This Means for You (Candidates)
Since the PST/PET dates are near, here’s how you should prepare and plan:
Ensure your physical metrics (height, chest, weight) match the standards. If you are close to the thresholds, consider light training, consult good nutrition, and get your health check done.
Commence a fitness regimen: practice running 5 km under the required time (25 min for men / 35 min for women) repeatedly to build endurance and pace.
Work on overall fitness (strength, stamina, agility) — training with intervals, sprints, workouts for lower body & core will help.
Be aware of the selection sequence: written exam → PST → PET → Proficiency (if any) → Medical Examination. Clearing each stage is mandatory to move ahead.
Since the PST/PET dates are yet to be officially published (for some categories), stay updated by visiting the official website (police.rajasthan.gov.in or recruitment portal) regularly.
⚠️ Key Reminders & Pitfalls to Avoid
Attend the correct physical centre: Your admit card for PST/PET will list location, date, timing. Missing it may disqualify you.
Medical fitness, disabilities: Even if you clear PST/PET, medical examination may catch issues like varicose veins, night blindness, flat-foot etc — ensure you’re medically fit.
Documentation: Carry your admit card for the physical test, original ID, dress code (sports gear maybe required) and reach the venue well before time.
No assume date lapse: Just because written is done doesn’t mean physical will be delayed — prepare as if it’s imminent.
Training facility compliance: Many candidates skip training for running / standards and fail despite good written marks. Don’t let that happen.
🔍 What Next After PST/PET
After PST & PET, shortlisted candidates will proceed to Proficiency Test (if applicable, e.g., driver, band, telecom) as per post-category.
Then Document Verification: eligibility, caste/category, education, etc.
Finally, Medical Examination: ensures you are fit for duty; fail here and you may be dropped.
Once all stages are cleared, the merit list will be declared and you’ll be eligible for appointment.
🧭 Final Word
While the exact official schedule for PST & PET for the Rajasthan Police Constable Recruitment 2025 is yet to be fully published for all categories, the available information confirms the written exam has been done and the physical phase draws near. Because physical tests are now the next big gate, focus your efforts accordingly: get fit, monitor official announcements, attend your physical test centre ready, and carry your documents.
